How to Choose First Finger Foods for Your Baby

first baby finger foods

The American-Academy of Pediatrics suggests that for babies to get proper nutrition, they should be breastfed exclusively for the first 6 months. After 6 months comes the process known as weaning where the babies for the first time are fed something other than the breast milk.

It could be mashed bananas or pureed food or the parents can opt for finger foods. All babies are different and so are their needs, so there is no determined age when one should introduce finger food to their babies, however, the average age would be 7 to 8 months.

What Is Baby-led Weaning

Baby led weaning process is when instead of giving their babies the pureed food, parents opt for solid finger food. But before introducing finger food make sure that your baby is more than 6 months old, has no longer the tongue thrust reflex, can sit upright without any assistance and can hold and grasp food.

Introducing these baby first finger foods over purées have its own benefits. Purées are runny and more often than not, they make a mess. Also, some babies don’t like being fed and by giving finger food, they are in charge of their meals. A baby need not have teeth to eat finger food as they are using their gums to chew the food.

Precautions To Be Taken

  • Your baby should never be left alone while he/she is eating finger food or the food is within their reach.
  • Do not introduce such food to your baby before 6 months.
  • Make sure that the food can be mashed easily by your baby’s gums. This means you need to cook the food a little longer than you usually cook for you.
  • Know the difference between choking and gagging. Choking is dangerous where gagging is a natural and a positive process to push the baby’s food forward.

Ideal Baby First Finger Food

You can start with fruits such as diced bananas or sweet potatoes or cubes of ripped pears. You can also go for soft pieces of meat but make sure they are mashed well. Parents can also opt for diced tofu as well as, hard-boiled eggs and cooked pasta.

10 Kitchen Layout Mistakes You Don’t Want to Make

A lot of home activities — cooking, cleaning, eating, drinking, socializing — take place in the kitchen. That’s why it needs to be both beautiful and functional. Regardless of your kitchen design style, organization and layout are essential. Here are the 10 mistakes to avoid in order to achieve both practical and elegant kitchen design.

Before you get started, if you’re looking for a loan to create your dream kitchen, check out these personal loan options regardless of credit type.

1. Obstructing the Kitchen Triangle

Specialists refer to the sink, stove and refrigerator as the kitchen triangle, the area of greatest activity that requires careful planning and unobstructed access. Of the three, the sink typically sees the most action; it should have easy access to the stove and refrigerator, as well as your countertop workstations.

Obviously, your sink needs to be near the plumbing. Sometimes, however, because of the placement of the pipes, kitchens are designed with the sinks in a poor location. If this is the case in your kitchen, consider hiring a plumber to relocate the plumbing to accommodate the best placement for the sink.

Regardless of your kitchen’s size or layout (L-shaped, galley, U-shaped or island), the sum of all the legs in a work triangle should not be less than 10 feet or greater than 25 feet. If the work triangle is too small, people will be tripping over each other; if it’s too large, food preparation could be a tiring task.

2. Wasting Storage Space

Kitchens typically contain lots of stuff. Not only that, but items often concealed behind kitchen cabinets can be oddly shaped and require a lot of space, such as food processors or stand mixers. Finding a home for your appliances while keeping them easily accessible can be tricky.

Because built-ins are expensive and the overall size of the area may be limited, one big design mistake is not including enough storage. Almost every kitchen has wasted space, but this can be minimized with adequate planning and forethought.

If your kitchen is small, consider installing extra-long upper cabinets with molding for extra storage space. Place lighting or greenery along the molding to draw the eyes up. Always install cabinets over the refrigerator; not utilizing this area is a waste of storage space for large or seasonal kitchen items. Finally, install shelves across the backs of the lower kitchen cabinet; this could add up to 4 square feet of storage space.

3. Inadequate Counter Space

One of the biggest complaints about kitchen design is the lack of counter space. Considering all the kitchen activities that require a countertop, as well as appliances that are permanently located there, you want to fit as much open horizontal surface area in a kitchen as possible. This can be achieved by adding an island or breakfast bar to an L-shaped kitchen.

4. Poor Lighting

The kitchen is one room where you can’t afford to have poor lighting. It’s not only a matter of design and atmosphere, but also safety when it comes to handling sharp knives and other kitchen tools. Plus, the more light you have in the room, the better you can show off your design elements.

Rooms generally need three types of lighting: general lighting for overall illumination, task lighting and accent lighting. For your kitchen, evaluate the work areas and focus on providing each spot with the light it needs. Consider adding lighting directly above all the main work areas.

Use pendant lights or a series of mini-pendants to enhance the beauty of the kitchen. Pendants look great above kitchen sinks, while a series of mini-pendants work well over breakfast bars and kitchen islands. Install under-cabinet lighting to ensure that the counters have sufficient lighting for common kitchen tasks.

5. Forgoing a Backsplash

When budgeting or designing a new kitchen or remodel, the backsplash sometimes slips to the end of the list. Occasionally, it’s left out of the plan altogether. This may save you money in the short term, but in the long run it will cost you a lot of time and effort.

Think about all the steam, water and grease in the kitchen, and you’ll understand why installing a backsplash above the cooktop and counters is a smart idea. It is much easier to clean grease off a backsplash made of tile, metal or plastic than paint or wallpaper.

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